Cookbook * Shojin Cooking
Recipe * Hijiki to Aburage
Yumm or Yuck? * Yumm
This is another wonderful shojin (Buddhist Vegetarian) recipe from Japan. I really needed something healthy after demolishing the key lime cheesecake! You can find aburage in Asian specialty stores or online. Hijiki triples when cooked, so I cut this recipe in half. To improve flavor, saute the Hijiki in sesame oil before adding the broth.This is a very common dish in Japanese cooking and you could probably find a great recipe somewhere on the web!
A note on Hijiki: If I was to have a fav seaweed, Hijiki would be a strong contender. I first fell in love with it while living in Hawaii. We were regulars at hole-in-the-wall macrobiotic cafe called
Well Bento in Honolulu. The original owner has sense moved back to NYC, but the amazing hijiki side remains and yes, your bento comes with macaroni - it is Hawaii after all! I've used hijiki in all sorts of ways - even in a potato salad. Be brave and try it, you might just love it.