Tuesday, September 26, 2006

Athena Barley with Kalamata Olives and Tomatoes


Cookbook * The Real Food Daily Cookbook
Recipe * Athena Barley with Kalamata Olives and Tomatoes
Yumm or Yuck? * Yumm

Barley ain't just for beer making. This is one of those "healthy tasting" dishes that actually tastes good. I feel healthier just having a few bites! Its a produce delight - fresh tomatoes, scallions, dill, onion, parsley, lemon juice. And the barley is great source of fiber. Bonus points for barley - its a grain with a long and interesting history!

9 comments:

Anonymous said...

That looks great! I know what you mean about just feeling healthier eating barley! Lol! I use it in soups a lot, but these wraps look awesome!!

Amey said...

Yum, Barley is great!
I'll definitely try this one, I love the RFD cookbook.

Anonymous said...

Oh -- I've made this... many times =) It's absolutely wonderful. It tastes so fresh. Yum!!

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